Monday 9 July 2012

Coconut – Not just a Nutcase

Not all kinds of oil give you fat and unhealthy effects. Just like any other kinds of oil that were extracted from your favorite veggies and other fruits, coconut oil also has this healthy content which gives simple magical effects to your overall good health.
Coconut can be seen as a very common type of fruit especially in tropical countries. But did you know how functional it is, knowing that a lot of things can be done just with the use of a coconut oil?
In fact, studies show that coconut oil has become the smart alternative to those other oils that we’re using. It’s simply because a lot of benefits can be obtained from using a coconut oil. This includes the following:
  • Promotes healthy heart health
  • Supports the proper functioning of your thyroid gland
  • Supporting your immune system health
  • Promotes weight loss when and if you need it
  • Provides you with an immediate energy source
  • Supports a healthy metabolism
  • Helps to keep your skin healthy and youthful looking
Aside from this, a latest survey denotes that fresh shores extra virgin coconut oil can provide several other health benefits like:
  • Peace of mind
  • Enhanced flavor of food
Improved skin when used as a lotion
http://www.healthcareatm.com/

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